According to the Journal of American Medicine, goat's milk is the most complete food known. It contains vitamins, minerals, electrolytes, chemicals, enzymes, proteins, and fatty acids are easily taken advantage of your body. In fact, your body can digest goat's milk in just 20 minutes. Compare this with the 2-3 hours it takes to digest cow's milk.
Goat milk is milk that is most similar to mother's milk in terms of composition, nutrition, and natural chemical properties. This makes goat's milk into the ideal food for weaning children. Glycerol ethers are much higher in goat milk than in cow milk also makes some doctors recommend it for the nutritional care of the newborn.
Symptoms such as indigestion, vomiting, colic, diarrhea, constipation and respiratory problems can be eliminated when goat milk given to infants. However, if you have a baby under three years and wanted to give goat's milk as an alternative to formula milk, consult with your doctor first. The table below is a comparison of nutrient content in cow's milk, goat's milk and mother's milk.
Although goat milk is a kind of milk that is mentioned in the Qur'an and the Bible, and even around the world more and more people drink goat milk than cow's milk, we in Indonesia are not used to drinking it. People Baratlah (Netherlands) who used all of us would rather drink goat milk than cow's milk! High quality goat milk has a delicious sweet taste and sometimes feels a little salty, not less delicious than cow milk.
The best medicine
Goat's milk is one of the best medicine to rebuild brain tissue, the cells of the body, the nervous system, and mental abilities. Goat's milk is beneficial to health because it has a complete protein of all kinds of essential amino acids without the fat content of dairy cows. The molecules of fat by only 1/9 molecular size of cow's milk, making it easier to digest. People who are allergic to cow's milk can drink goat's milk without any problems. Allergy to cow's milk can be found in people who have conditions such as chronic ear infections, asthma, eczema, and arthritis. Drinking goat's milk can reduce the symptoms of these diseases.
A study of people aged over 100 years in 90 countries such as Margaret Patton, who died at age 137, Jonathan Hartop running 9 miles a day at the age of 136 and lived to 138 years, Thomas Parr who lived 152 years and Peter Czartin of Austria live up to 184 years, revealing that they are diligently drinking goat's milk. It is said that Mahatma Gandhi could soon fit again after a long fasting because of drinking goat's milk.
Health Benefits
Here are some of the health benefits associated with consumption of pure goat milk:
1. Goat milk is less allergic - It does not contain milk protein complex that stimulates allergic reactions such as cow's milk.
2. Goat's milk does not suppress the immune system.
3. Goat milk basify digestive system. Milk contains alkali base that does not produce acid in the intestinal system.
4. Goat's milk helps raise the pH of the blood flow.
5. Goat milk contains fatty acids such as caprylic and capric acids are highly antimicrobial. (They actually kill the bacteria that are used to test for the presence of antibiotics in cow's milk!)
6. Goat's milk does not cause mucus and stimulates the immune system response of humans.
7. Goat's milk is a rich source of the mineral selenium as a nutrient necessary for immune and antioxidant properties.
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